Daily Archives: February 16, 2018


Why cycling makes you happy

Getting on our bike always makes us feel happier, even when it’s wet, cold or dark outside. There’s something about a spin of the pedals that always lifts our mood. There’s scientific evidence for the exercise-makes-us-happier theory, too. A 2010 study from the American College of Sports Medicine showed that just one 30-minute exercise session […]